Nurture Your Needs Nutrition

Online Nutrition Assessment

Find out what your body needs to achieve optimal health and reach your ideal weight.

Our Online Nutrition Assessment tool uses VioScreen, a scientifically validated dietary analysis that provides the equivalent of 90 days of nutrition tracking in about 20 minutes.

The dietary analysis utilizes the food and nutrient information from the Nutrition Coordinating Center (NCC) Food and Nutrient Database, that gathers information about your diet and provides an instant Personal Health & Nutrition Summary.

Easy to follow prompts will guide you through the process of collecting information about the foods you eat on a daily, weekly and monthly basis.

The report will help to identify both good nutrition habits, and specific areas that need improvements.

Your Personal Health & Nutrition Summary Report includes:

  • Your Healthy Eating Index (HEI) Score
  • Your Estimated Energy Requirement (EER) to maintain (or lose) weight
  • Your Basal Metabolic Rate (BMR)
  • Your Body mass index (BMI)
  • Details on Nutrient Deficiency or Excess based on recommended dietary intake


Sign up today and receive VITAMINS & MINERALS 101 to help you understand the basics of the nutrients your body needs.

Find out today what your body needs to be your best!

Sign up below to take advantage of PRE-LAUNCH PRICING!

Special price ends January 31, 2021.

Receive your unique assessment code on the OFFICIAL LAUNCH DATE ---> February 1, 2021


“Since getting my nutrition report, I am paying more attention to what my body needs and I feel much better.”

“The report really helped me understand the proper food to eat and what not to eat. I never realized before that I was not drinking enough water. I lost 27 pounds, my blood pressure has come down, and I am no longer borderline diabetic.”

“I have been able to improve my energy level significantly and feel alive again. I’ve incorporated changes into my current lifestyle to make eating healthier easy.”

About Insight Wellness Works

Insight Wellness Works enables busy professionals to accelerate progress toward their goals by empowering them to perform at their best. We are a one-stop shop of credentialed and insured wellness professionals offering a suite of wellness services that focus on health promotion and disease prevention. Our passionate team of instructors, dietitians, therapists and coaches deliver a variety of programs and services relating to nutrition, mental health, fitness, financial wellness and more.