What you will learn:
- Mental health practices to find balance with your emotions and mindset
- Wellness Practices to find balance in your physical health.
- Financial practices to find balance in spending, saving and paying off debt
- Self-awareness practices to find balance in your work and career
- How to apply & maintain these practices in your daily life
About Our Speakers:
Cindy BartzCindy is an accomplished speaker, with over 30 years of experience and has trained people from all over the world - teaching yoga, meditation, stress management, breath techniques, tai chi, qigong and nutrition. She loves connecting, motivating and inspiring students and helping them to achieve optimal health and wellness. Cindy is also a self-published author of several books including, Boost Your Immune System, 7 Steps to Regain Your Health and Prevent Disease.
Erica Jayne Dahlquist
Erica Jayne Dahlquist, aka "EJ", is a Licensed Mental Health Counselor (LMHC) in the State of Florida (MH13199), National Certified Counselor (NCC) and holds advanced certifications in trauma, sexual abuse, and addiction and recovery. She is passionate about helping individuals unlock their inner resources and strengths to find hope and healing in a rapid manner. She has a private practice in Clearwater and also offers on-line counseling services.
Shane Robson-Smith has facilitated financial workshops and webinars and provided one-to-one financial coaching for employees across the country for over five years. His focus is on helping employees create a personal financial life vision and then assists in developing a strategic plan to overcome hurdles that stand in their way of financial success.