Services Overview

Insight Wellness Works takes an integrated approach to help employers attract and retain quality employees and boost employee engagement and productivity in the workplace.

We offer an array of education programs and services designed to improve lifestyle, change behavior, and bring knowledge and awareness to the lives of our participants.

When it comes to workplace wellness, no two companies are alike. That is why our process includes learning your priorities, goals and budget so we can customize your wellness program to match you company culture and objectives.

On-site Workplace Wellness

  • Disease Prevention and Health Education
  • Group and Individual Health Coaching
  • Nutritional Counseling with Registered Dietitians
  • Group Fitness - yoga, dance, strength, cardio, meditation
  • Massage Therapy
  • Health Fair Coordination
  • Workplace Wellness Consulting
  • And more! We get creative and work with you to serve your onsite employee wellness needs.

What Makes Us Unique

  • Programs provide a holistic perspective
  • Creative formats and approaches to learning
  • Customized classes and programs
  • Co-branding and cross-promotion of your company‚Äôs wellness offerings

What makes our programs and services so effective?

  • Participants have direct email access to their coach
  • Focus on lifestyle and behavior changes to provide lasting results
  • Programs are designed to promote accountability and engagement
  • Data collection and reporting to show measurable results
  • Credentialed coaches and instructors who love what they do
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