We Do Workplace Wellness

The connection between healthy employees and company performance have long been a factor for employers to seek wellness programs for their employees.

Insight Wellness Works takes an integrated approach to help employers attract and retain quality employees and boost employee engagement and productivity in the workplace. We offer an array of education programs and services designed to improve lifestyle, change behavior, and bring knowledge and awareness to the lives of our participants.

When it comes to workplace wellness, no two companies are alike. That is why our process includes learning your priorities, goals and budget so we can customize your wellness program to match you company culture and objectives.



78% of Americans describe their jobs as stressful.


70% fewer sick days for employees participating in wellness programs.


80% of Americans work in jobs that require little or no physical activity.


2x more lost productivity per week from smokers costing an estimated $27 billions.


November 16, 2020

The Protein is in the Pudding

A delicious and healthy chia seed pudding packed with protein, fiber, omega-3s, and antioxidants that you can make in under 5 minutes. Perfect for on-the-go, and […]
May 18, 2020

Help Employees Overcome Financial Uncertainty

“Money problems” are a major stressor for many people. The Living Paycheck to Purpose financial empowerment program helps employees to take control of their financial life […]
May 11, 2020

Wellness Coaching During Pandemic Times

Coaches help clients improve all areas of wellness including fitness, nutrition, weight, stress, health and life issues that impact wellness. Confidential Health and Wellness Coaching during […]