Insight Wellness Works educational classes and workshops empower employees to be healthier and more engaged in their work.
Our wellness education classes are taught onsite or remotely by credentialed health and wellness professionals.
We help you address the top health concerns facing your employees and offer resources and accountability to keep your employees focused on their wellness goals.
Click on a topic below to learn more.
- Nutrition for a Healthy Life
- Healthy Cooking Demonstrations
- Diabetes Prevention & Management
- Heart Disease Prevention & Management
- Living from Paycheck to Purpose – Financial Wellness
- Stress Management